I grew up with a mom who is an occupational therapist and who has chronic pain. Her self efficacy empowered her to reduce pain interference on function, maintain independence, and improve her life satisfaction. My experience growing up with her example, has greatly shaped my practice today. I want to help foster that belief and confidence in the people I serve, so they too can attain their vision of themselves doing what they love in order to return to joyful living.
How many of you have thought that you didn’t have enough time with the patients you believed really needed it? Or experienced the pressures of productivity standards and competing responsibilities? I most certainly have. And though you may feel that there isn’t nearly enough one on one time for the person experiencing persisting pain, there are many things you CAN do that can help.
Sensory processing is the reconciliation of information coming in from the periphery on the brain’s internal model of the world and self. Perception is the ascribed meaning about the sensation, the environment, the person, and context. The lack of awareness of neuroplasticity and sensory processing in regards to the experience of pain, is extremely problematic for patients in their interactions with healthcare providers and navigation of health systems.
Activity pacing is not the same as simply taking breaks or working until you can work no further. It is a learned skill that carries beliefs related to self worth, acceptance, empowerment, and independence. It is an important component of self management; and it promotes adaptive neuroplastic changes, and reduces disability.
When it comes to beliefs, facts don’t matter. Scientific data is insufficient to convince someone of a differing belief. “To make a change we must tap into those motives, presenting information in a frame that emphasizes common beliefs, triggers hope and expands people's sense of agency.” Dr. Tali Sharot,
