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My goal with my writing is to simplify complex science. I strive to communicate to the patient learner a bit more understanding about pain.  For the novice pain clinician, I want to help show them how I interpret and apply the science.  And for the experienced practitioner, I offer them something new to consider. 

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From Tech Solutionism to Tech Success: Debugging Tech and Pain
BOY, BYE-OPSYCHOSOCIAL
BOY, BYE-OPSYCHOSOCIAL
Fear Avoidance Part III: Moving beyond the model
Fear Avoidance Part III: Moving beyond the model
Fear Avoidance Part II: Reviewing the Model Itself
Fear Avoidance Part II: Reviewing the Model Itself
Fear Avoidance Part I: Misinterpretations and Misuse
Fear Avoidance Part I: Misinterpretations and Misuse
strategies for self-management
strategies for self-management
self efficacy: I learned it from my mama
self efficacy: I learned it from my mama
EMBRACE THE OPPORTUNITY
EMBRACE THE OPPORTUNITY
Persistent Pain as a Sensory Processing impairment
Persistent Pain as a Sensory Processing impairment
Activity Pacing
Activity Pacing
Education: Maybe We’re Missing The Boat
Education: Maybe We’re Missing The Boat
Baseline Versus Flare-Up
Baseline Versus Flare-Up
pain as maladaptive neuroplasticity
pain as maladaptive neuroplasticity
Throw the Pain Scale Out the Window
Throw the Pain Scale Out the Window
Finding Joy
Finding Joy
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